Why my New Year’s resolution was to eat MORE “good” food!

• January 14, 2013 • 1 Comment

Marathon mom

• March 26, 2012 • 1 Comment

Why are you failing at your current workout routine??

• January 16, 2012 • Leave a Comment

Fat leaves when the body is pleased!

• August 18, 2011 • Leave a Comment

5 No No’s if you want to get in the best shape of your life

• July 5, 2011 • Leave a Comment

Progress begins where excuses end!

• June 21, 2011 • 1 Comment

FitTrack With The DeeTrain May 13, 2011

• May 22, 2011 • Leave a Comment