5 No No’s if you want to get in the best shape of your life
• July 5, 2011 • Leave a CommentPosted in Excercise, Food/Diet/Nutrition
Tags: beachbody, bootcamp, brunswick county, brunswick forest, carolina beach nc, cleanse, dee whittington, detox, downtown wilmington, excercise, exercise, fat, fat burning, fitness, fitness classes, flab to fab, food, food addict, functional training, GNC total body cleanse, group classes, hampstead nc, health, high intensity interval training, hiit, in home personal trainer, insanity, leland, leland nc, lose weight, magnolia greens, new hanover county, nutrition, P90X, personal trainer, personal trainer wilmington nc, personal training wilmington nc, the deetrain, the river room, topsail island, waterford, wilmington nc, working out, wrightsville beach, wrightsville beach nc
Progress begins where excuses end!
• June 21, 2011 • 1 CommentPosted in Excercise, Food/Diet/Nutrition
Tags: beachbody, bootcamp, brunswick county, brunswick forest, carolina beach nc, cleanse, dee whittington, detox, downtown wilmington, excercise, exercise, Extreme makeover weight loss edition, fat, fat burning, fiber, fitness classes, flab to fab, food, food addict, functional training, GNC total body cleanse, group classes, health, high intensity interval training, hiit, in home personal trainer, insanity, leland, leland nc, lose weight, magnolia greens, new hanover county, nutrition, P90X, personal trainer, personal trainer wilmington nc, personal training wilmington nc, the deetrain, the river room, topsail island, waterford, wilmington nc, working out, wrightsville beach, wrightsville beach nc